Which Roll is For Me?
To compare all specifications of our rolls, please download our McKenzie Rolls Summary sheet here.
The Original McKenzie® Round Lumbar Roll was the first-ever lumbar roll to be made in the world! The current rolls are developments of the 1968 prototype. The Round roll compresses easily whilst still providing medium-firm support.
Particularly suited to larger framed people, or for those with a pronounced lumbar lordosis (hollow in the base of the back) for everyday use. Also great for smaller/medium framed people when sitting on softer furnishings like a sofa or armchair, or sitting up in bed.
The Slimline Roll is a popular choice for office workers or for those using dining chairs whilst working from home. It is a very popular roll which has proven corrective qualities, relieving the pain and discomfort resulting from inadequate universal seating and assisting with postural maintenance.
Most body types. Ideal for elderly or petite persons, with limited range of motion in their low back and/or those who require some light support in maintaining an upright posture. This is our least intrusive roll.
The curved shape of the Super Roll contours comfortably around the body and sits well with most office, dining and car seating. The size and shape are very similar to the Slimline Rolls, however the Super Rolls provides a much firmer lumbar support.
Most body types. Particularly for those who are of small/medium build and/or require firm support because of back issues. Also suitable for medium/larger build who require some firmer support in maintaining an upright posture
An inflatable lumbar roll, easily adjustable support from minimal to firm. Compact and portable.
Ideal for commuters and travellers, and for use at the theatre, sporting events, movies or restaurants, etc.
The neck roll provides medium to firm support to the cervical structure and maintains the
natural curve of the cervical spine. Place in your pillowcase, on top of the pillow and along its lower edge.
People who suffer from neck pain, particulary when lying down, or upon waking up
The night roll supports your lower back and prevents strain that can be caused by unfavourable sleeping positions/surfaces. Attach around your waist (between pelvis and ribcage). Can be used lying on your back or side.
People who suffer from lower back pain, particularly when lying down, or upon waking up. Waists measuring 80-95 cm (M) or 95-110 cm (L)
The McKenzie Method®
The McKenzie Method® is based on the premise that most musculoskeletal disorders of the spine and extremities, are mechanical in nature and most importantly, that 80% of sufferers are able to treat themselves and avoid recurrence.