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McKenzie Method® Treat Your Own Shoulder Book

Treat Your Own Shoulder. Easy to follow patient book. Providing you with an active self-treatment plan to effectively treat & prevent shoulder pain.

This patient handbook provides an easy to follow self-treatment plan to quickly and effectively diagnose, treat, alleviate and manage debilitating shoulder and related pains, even for the long-term sufferer. Third in the best-selling Treat Your Own series by internationally renowned Robin McKenzie OBE, this book distills the essence of the McKenzie Method® of Mechanical Diagnosis and Therapy®, as taught to medical professionals worldwide, in an easily accessible format direct to the sufferer. Numerous international studies have confirmed that the McKenzie Method® allows patients to take control of their own pain and postural management, avoid surgery and a long-term costly dependence upon clinicians.

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This is part of our The Complete Treat Your Own McKenzie Series – click here to save!


8 reviews for McKenzie Method® Treat Your Own Shoulder Book

  1. L Spencer

    Was suggested by our gp while I waited for hospital physio appointments for long-standing shoulder injury plus recent further damage – this book is probably best used under supervision, but was I foound it helpful as long as I heeded the warning not to ‘push through pain’.

  2. Anonymous

    Clearly written, to the point, a fast read and within days I saw a tremendous improvement.

  3. Octavio

    It’s simple, clear and practical.

  4. Erica Anatol

    This book helps.

  5. Anonymous

    Choose this book for help with shoulder pain. It’s relatively brief, straightforward, and helpful. For those who regularly exercise, you may be familiar with the movements. But the methodology will nonetheless be helpful.

  6. Anonymous

    Self help is always a good thing, and this book does just that.

  7. Anonymous

  8. Joseph Ryan

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